Built by a Coach, for People Who Want Results
Ty Larkin
Founder & Head Coach
LRKFiT was built because most coaching is either generic programs with no support, or overpriced celebrity coaching that doesn't deliver. There's a middle ground — real coaching, real support, real results — and that's what this is.
The LRKFiT Philosophy
Coaching isn't about selling you a PDF and disappearing. It's about building a system around you — your body, your schedule, your goals — and then holding you to it.
Every LRKFiT client gets custom training, custom nutrition, weekly check-ins, progress tracking, and direct coach feedback. The app ties it all together so nothing falls through the cracks.
Bangkok coaching is the proof engine — capped at 10 clients, high-touch, in-person. Online coaching is the scale engine — the same system, delivered remotely with the same level of accountability.
What We Stand For
No Guessing
Everything is planned, tracked, and adjusted.
Real Coaching
A human coach who responds, reviews, and cares.
Accountability
Weekly check-ins. Habit tracking. You show up or we follow up.
Full Service
Training + Nutrition + Tracking + Support. Not just workouts.
Tech-Enhanced
AI nutrition analysis, food photo logging, progress charts — smart tools, human coaching.
Sustainable
Build habits that last. Not 6-week crash plans.
Stop guessing.
Start building.
Book a quick consult and let's map the coaching path that fits your goals.